Departments

Fitness, Yoga & Pilates in the Park 2018

Fitness at Pier A Park

Hudson Vibe Dance and Fitness class on Pier A

Hudson Vibe Dance and Fitness class on Pier A

Mondays • Free
1st St. & Sinatra
Drive

Times:
May to August: 7pm to 8pm

Each week there will be an introductory class sponsored by a different local fitness establishment. Be sure to wear sneakers and loose fitting clothing. Bring your own mat if needed and water.

In case of rain, classes cancelled, unless specified. Call the fitness facility for more information.

Complimentary Massage will be offered before and / or after the following classes
by Hudson Sport & Spine, your local health & wellness office
Mondays at Pier A Park: May 7, 14, 21, 28, June 4, 11, 18, 25; July 9, 16,
August 6, 13, 20, 27

 

Schedule for 2018

May 7 – Jane DO: Train Jane: Total body workout fuses artistry & athleticism to lift your booty & your spirit. Strength training is coupled with high & low impact cardio elements. In case of rain, class held at 720 Monroe Suite C-106;
607-437-1929; admin@janedo.com

May 14 – Bum Pilates – Not your Mother’s Pilates Class!: Combines & blends classical & contemporary Mat Pilates repertoire with plyometric exercises. If rain, class held at 22 Hudson Place, 4th Floor; bumpilatesinfo@gmail.com, 201-222-0088;

May 21 – CKO Kickboxing
One-hour fitness kickboxing class, interspersed with aerobic activities. In case of rain, class held at  900 Madison St., Suite 2; 201-963-7774; roe@ckokickboxing.com

June 4 – Work it Out
Sweata Weatha: This class combines body weight, timed intervals, HIIT & cardio for an intense, nonstop, full body workout designed to cleanse, challenge & change your body. If rain class cancelled. 732-233-2683; ashley.criso@gmail.com

 

June 11 – Align Pilates & Wellness Pilates Mat:
An invigorating pilates mat class that will challenge you to the core & leave you feeling more aligned: mind, body & soul. If rain, class cancelled. 732-939-3166; info@alignpilateshoboken.com

 

June 18 – UFC Gym Hoboken

 

Fight Fit Boxing Conditioning: Learn basic MMA skills with a cardio kick. Fight FIT simulates a real UFC Championship fight with five, five-minute rounds, utilizing various equipment. A basic class includes cardio calisthenics: punch, kick, knee, & elbow strikes; sprawls & core strengthening exercises. If rain, class held at 316 Sinatra Dr., 973-632-1539; HobokenGM@UFCGYM.com

 

June 25 – bachata & barbells
High Frequency HIIT. Get your heart rate up, your muscles burning in this mix of high intensity & circuit training class. In case of rain, class cancelled. 908-358-2108; bachata.barbells@gmail.com

 

July 9 – Max Challenge of Hoboken
The Max Challenge Experience: Dynamic group fitness classes. 917-675-0571;
cwilson@themaxchallenge.com

 

July 16 – Crossfit Hoboken
Intro to CrossFit: A high-intensity, bootcamp-style CrossFit workout. If rain, class
cancelled. 973-876-1587; alima@crossfithoboken.com

 

July 23 – Harmony Pilates
Open Level Pilates Mat Class.
In case of rain, class cancelled. Info@harmonypilateshoboken.com201-653-3011;

 

July 30 – Hudson Yoga Project
Vinyasa Yoga: All Levels. A dynamic & intelligently sequenced Vinyasa yoga class.
In case of rain, class cancelled. 201-580-1508;

 

August 6 – Local Barre
Open Barre: A fusion of ballet fundamentals, core conditioning, Yoga & stretching for
a total body workout to achieve a lean, flexible, youthful body. All levels of practice. If rain, class cancelled. info@localbarre.com

 

August 13 – Color of Love Production Studios
Steven’s Pilates for Busy Bodies,  a 45 minute Cardio Pilates Mat Class.
If rain, class held at 38 Jackson St. Studio D301; 347-423-1722;
Info@Colorofloveproductionstudios.com.

 

August 20 – Pavana Yoga
Pavana Pure Flow: Open level vinyasa flow. If rain, class cancelled. 973-641-9071;
Info@pavanayogastudios.com

 

Yoga at Pier A Park on Tuesdays 
1st St. & Sinatra Drive, on the grassy area in the middle of the park
These classes are offered FREE. 

Times: 7pm to 8pm

Each week there will be an introductory class sponsored by a different local yoga or pilates studio. Wear sneakers and loose fitting clothing. Bring your own mat and water.

In case of rain, classes cancelled, unless specified. Call the studio or instructor for more information.

2018  Schedule:

May 8 –  Surya Yoga: Open Level Vinyasa Flow: Uplifting & fun Vinyasa yoga class.
All levels are welcome. In case of rain, class cancelled. 201-798-7498; hoboken@SuryaYogaAcademy.com

May 15 – Joy Is My Armor Ashtanga Yoga: Half-Led Primary Series (60 min.). Learn half of the Ashtanga yoga primary series. We’ll guide you through fundamental & seated postures & closing sequence. In case of rain, class held at 720 Monroe St., 5th Fl. Rm. C-501. 917-587-7307

May 22 – PowerFlow Yoga Hoboken: Powerflow Vinyasa: Dynamic combination of strength & sweat through accessible, challenging & flowing form of yoga that will sculpt, tone & hone the muscles of your body and mind. In case of rain, class cancelled. 201-533-9642; hoboken@powerflownj.com

May 29 – Yoga w/ Jessica Namit: Yoga Flow Class: Linking breath & movement to create a connection between mind, body & self in this vinyasa based class. In case of rain, class held at 720 Monroe St Unit E101; 201-898-5156.

June 5 – Asana Soul Practice: Open Soul: Open level vinyasa yoga class.
In case of rain, class cancelled. 201-792-5254; yogis@asanasoulpractice.com

June 12 – Honor Yoga Hoboken: Flow: Linking breath & movement to create a connection between mind, body & self in this vinyasa based class. If rain, class held at
720 Monroe St., Unit E101. 732-261-7149; jessica@hyhoboken.com

June 19 – Flexible Rhythm Yoga: Optimize the relationship between mind, body & spirit. Learn simple techniques that help your posture & relieve minor physical discomforts. All levels. Kelly Naughton: 732-547-3040; kellyn@flexiblerhythm.com. In case of rain, class cancelled.

June 26 – One Hundred Skies Yoga: Open Flow. Vinyasa Style Class. All Levels.
In case of rain: class cancelled. 201-320-3864; Sarah@onehundredskies.com

July 10 –  Pavana Yoga – Pavana Pure Flow: Open level vinyasa flow. All levels.
In case of rain, class cancelled. 973-641-9071; Info@pavanayogastudios.com

July 17 – Hudson Yoga Project – Vinyasa Yoga: A dynamic & intelligently
sequenced Vinyasa yoga class. All Levels.
In case of rain, class cancelled. 201-580-1508; patrick@hudsonyogaproject.com

July 24 – One Hundred Skies Yoga: See June 26th class description.

July 31 – PowerFlow Yoga Hoboken: See May 22nd class description.

August 7 – Honor Yoga Hoboken: See June 12th class description.

August 14 – Hudson Yoga Project: See July 17th class description.

August 21 – Yoga w/ Jessica Namit: See June 26th class description.

August 28 – Asana Soul Practice: See June 5th class description.

 

 

Fitness Under the 14th St. Viaduct

Wednesdays • Free
bet. Grand & Adams St.

Fitness Under the Viaduct

Fitness Under the Viaduct

Time: 6:30pm to 7:30pm

Each week there will be an introductory class sponsored by a different local fitness studio. Wear sneakers and loose fitting clothing. Bring your own mat
if needed and water. 
In case of inclement weather classes can still take place because the space Under the Viaduct is covered.

2018 Schedule:

May 9 –  Bum Pilates – 201-222-0088

May 16 – Jane DO  – 607-437-1929

May 23 – Power Flow Yoga Hoboken – 201-533-9642

May 30 – Max Challenge of Hoboken – 201-547-1030

June 6 – CKO Kickboxing – 201-963-7774

June 13 – Local Barre – info@localbarre.com

June 20 – UFC Gym Hoboken – 973-632-1539

June 27 – CKO Kickboxing – 201-963-7774

July 11-  Color of Love Production Studios – 347-423-1722

July 18 – Celebrate Life Studio –  201-687-9901

July 25 – Asana Soul Practice – 201-792-5254

August 1 – The Hudson Yoga Project – 201-580-1508

August 8 – Honor Yoga Hoboken – 732-261-7149

August 15 – Harmony Pilates – 201-653-3011

August 22 – Flexible Rhythm Yoga – 732-547-3040

August 29 – Color of Love Production Studios – 347-423-1722

 

Yoga & Pilates at Maxwell Place Park

on Thursdays, 2018 Schedule

Sinatra Drive North bet. 11th & 12th
These classes are offered FREE. 

Times: 7pm to 8pm

Each week there will be an introductory class sponsored by a different local yoga or pilates studio. Wear sneakers and loose fitting clothing. Bring your own mat and water.

In case of rain, classes cancelled, unless specified. Call the studio or instructor for more information.

May 10 – Color of Love Production Studios: Steven’s Pilates for Busy Bodies: 45 minute Cardio Pilates Mat Class. If rain, class held at 38 Jackson St. Studio D301;
347-423-1722; Info@Colorofloveproductionstudios.com.

May 17 – Asana Soul Practice: Open Soul: Open level vinyasa yoga class.
If rain, class cancelled. 201-792-5254; yogis@asanasoulpractice.com

May 24 – Hudson Yoga Project: Vinyasa Yoga: All Levels. A dynamic & intelligently sequenced Vinyasa yoga class. In case of rain, class cancelled. 201-580-1508; patrick@hudsonyogaproject.com

May 31 – Flexible Rhythm Yoga: Optimize the relationship between mind, body & spirit. Learn simple techniques that help your posture & relieve minor physical discomforts. All levels. If rain, class will be held under the 14th St. Viaduct; 732-547-3040; kellyn@flexiblerhythm.com

June 7 – Harmony Pilates: Open Level Pilates Mat Class. In case of rain, class cancelled. 201-653-3011; Info@harmonypilateshoboken.com

June 14 – PowerFlow Yoga Hoboken: Powerflow Vinyasa: Dynamic combination of strength & sweat through accessible, challenging & flowing form of yoga that will sculpt, tone & hone the muscles of your body & mind. If rain, class cancelled. 201-533-9642; hoboken@powerflownj.com

June 21 – Club Pilates: Pilates Mat Class: A fast-paced mat pilates class. A full body workout focusing on lengthening & toning. A low impact, injury safe format.
In case of rain, class cancelled. 201-839-6648; hobokengm@clubpilates.com

July 12 – Bum Pilates: Not your Mother’s Pilates Class!: Combines & blends classical & contemporary Mat Pilates repertoire with plyometric exercises.
In case of rain: 22 Hudson Place, 4th Floor; 201-222-0088; bumpilatesinfo@gmail.com

July 19 – Club Pilates: See June 21st class description.

July 26 – Yoga with Jessica Namit: Yoga Flow for Every Body: Build strength & improve flexibility!  All levels welcome. In case of rain, class is canceled. jessica.namit@gmail.com, 201-898-5156

August 2 – Hudson Yoga Project: Vinyasa Yoga: All Levels. A dynamic & intelligently sequenced Vinyasa yoga class. In case of rain, class cancelled. 201-580-1508; patrick@hudsonyogaproject.com

August 9 – Honor Yoga Hoboken Flow: Linking breath & movement to create a connection between mind, body & self in this vinyasa based class. In case of rain, class held at 720 Monroe St Unit E101. 732-261-7149; jessica@hyhoboken.com

August 16 – Bum Pilates: See July 12th class description.

Auguts 23 –  Hudson Yoga Project: See August 2nd class description.

August 30 – Surya Yoga: Open Level Vinyasa Flow: Uplifting & fun
Vinyasa yoga class. All levels are welcome. In case of rain, class cancelled. 201-798-7498, hoboken@SuryaYogaAcademy.com