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Fitness and Yoga in the Park 2019

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Fitness and Yoga in the Park 2019

A free sample of what the fitness and yoga studios have to offer. Wear sneakers and loose fit clothing, bring water, towel and mat.
In case of rain, class may be cancelled. Call fitness studio to confirm.

HudsonSport & Spine will offer complimentary chair massage following the class
on May 13, 20; June 3, 10, 17, 24;  July 8, 15, 22, 29; Aug. 5, 12, 19, 26; Sept. 9, 16, 23

Contact Info

Hours

A free sample of what the fitness and yoga studios have to offer. Wear sneakers and loose fit clothing, bring water, towel and mat.
In case of rain, class may be cancelled. Call fitness studio to confirm.

HudsonSport & Spine will offer complimentary chair massage following the class
on May 13, 20; June 3, 10, 17, 24;  July 8, 15, 22, 29; Aug. 5, 12, 19, 26; Sept. 9, 16, 23

Hoboken Fitness in the Park Series - for September 2019

Expanded outdoor Fitness in Southwest Park
Tuesdays and Wednesdays, 6pm to 7pm

Sept. 10 - Urban Soul: Urban Warriors is a Strong Flow class. If rain, class held in the studio at 7:30pm. (100 Hudson St., 4th Fl., Enter on 1st St.) For info call 201-683-4002

Sept. 17 - CKO Kickboxing: Fitness Kickboxing Class designed to exercise most major muscle systems - in an atmosphere that is welcoming & supportive.
If rain, class held 6:30 to 7:30pm indoors at 900 Madison St., Suite 2. For info: 201 963 7774  

Sept. 18 - Joy Is My Armor: Ashtanga Yoga class. Modified half primary series for all levels. If rain, class will be cancelled. For info: 917.587.7307

Sept. 24 - Club Pilates Hoboken: Pilates Mat Class. All Levels. Bring your own mat. If rain call (201) 839-6648

Sept. 25 - Crossfit Hoboken: Crossfit Hoboken Free Trial. High Intensity Interval Training. Learn how to move safe & properly while pushing your fitness threshold.
If rain, Class held indoors at 38 Jackson St. For info: 973-296-3273 or Info@crossfithoboken.com.


MONDAYS:
Fitness at Pier A Park, 7pm to 8pm
at the east end of Pier A Park (1st St. & Sinatra Drive) Wear sneakers & loose-fitting clothing. Bring a mat, if needed, and water.

Sept. 9 - Max Challenge of Hoboken: The Max Challenge Experience. Dynamic group fitness classes. Fitness. Nutrition. Motivation. Results.  
If rain, class will be held at 537Washington St.  Call 917-675-0571 for info.

Sept. 16 - CKO Kickboxing: Fitness Kickboxing Class designed to exercise most major muscle systems - in an atmosphere that is welcoming & supportive.
If rain, class held 6:30 to 7:30pm indoors  at 900 Madison St., Suite 2. For info: 201 963 7774

Sept. 23 -  Max Challenge of Hoboken: The Max Challenge Experience. Dynamic group fitness classes. Fitness. Nutrition. Motivation. Results.  If rain, class will be held at 537Washington St.  Call 917-675-0571 for info.


TUESDAYS:
Yoga at Pier A Park, 7pm to 8pm
at the east end of Pier A Park (1st St. & Sinatra Drive)  Bring a mat, if needed, and water.

Sept. 10: Retro Fitness : Meditating and stretching the muscles and relaxation. If rain, class held at 130 Washington St. Call 201-687-9078.

Sept. 17: Pavana Yoga Studios: Pure Flow: An open level vinyasa class. If rain, class cancelled. Call2 01-683-6155

Sept. 24: Hudson Seed: Integrative class designed to gain strength & flexibility, with thoughtful sequence of poses. If rain, class cancelled. Call 862-371-4966.


WEDNESDAYS:
Fitness Under the Viaduct, 6:30pm to 7:30pm;
(14th St. bet. Grand & Adams St.)

Sept. 11 - Hudson Yoga Project: Vinyasa Yoga: Fun, athletic &inspirational open-level class. Get lose in the rhythmic movement of your body and breath. Helps to build strength and increase flexibility.  If rain, class cancelled. Call 201-850-1104.

Sept. 18 - Max Challenge of Hoboken: The Max Challenge Experience. Dynamic group fitness classes. Fitness. Nutrition. Motivation. Results.
If rain, class will be held at 537Washington St. Call 917-675-0571 for info.

Sept. 25 - Local Barre: Signature Open Barre Class: Fusion of yoga & stretching, ballet fundamentals, core conditioning for a total workout using lightly weighted yoga balls, stretching strap, ballet barre, playground ball & yoga mat. All levels. If rain, class cancelled.


THURSDAYS:
Yoga at Maxwell Place Park, Takes place 7:00pm to 8:00pm at Maxwell Place (Sinatra Dr. North bet. 11th & 12th St.)

Sept. 12 - Urban Soul: Up Yoga. Strengthen & stretch your body & open your heart & mind with others who also seek mindful living.  
If rain, class held: 100 Hudson St., 4th fl. Call 917-683-3489.

Sept. 19 - Flexible Rhythm Yoga: If rain, class cancelled. Call 732-547-3040.

FULL SCHEDULE Below:

MONDAYS

Fitness at Pier A Park: 1st St. & Sinatra Drive

Takes place 7pm to 8pm at the east end of Pier A Park (1st St. & Sinatra Drive)
Wear sneakers & loose-fitting clothing. Bring a mat, if needed, and water.

AUGUST

5      Retro Fitness: See May 20th

12  Jane DO: See June 10th

19  UFC Gym:See June 3rd

26  Urban Soul:See July 22nd

SEPT.

9    Max Challenge See July 29th

16  CKO Kickboxing:See May 13th

23  Max Challenge:See July 29th

TUESDAYS
Yoga at Pier A Park: 1st St. & Sinatra Drive
. Takes place 7pm to 8pm at the east end of Pier A Park (1st St. & Sinatra Drive)

AUGUST

6      Pavana Yoga Studios: Pure Flow: An open level vinyasa class. If rain, class cancelled. Call201-683-6155

13  Urban Souls: See July 30th

20  Asana Soul Practice Yoga and Meditation. : Open Soul: Open level vinyasa yoga class.
If rain, class cancelled.  Call201-792-5254.  

27  Surya Yoga Academy: Surya Flow: Enjoy this flow of breath and movement with attention to alignment.
Variations offered for beginners and strong practitioners. Move from one pose to the next. All levels welcome.
If rain, class cancelled. Call 201-798-7498

SEPT.

10  RetroFitness: See May 14th

17  Pavana Yoga:See Aug. 6th

24  HudsonSeed: Integrative class designed to gain strength & flexibility, withthoughtful sequence of poses.
If rain, class cancelled. Call 862-371-4966.

WEDNESDAYS
Fitness Under the Viaduct: 6:30pm to 7:30pm
Under the Viaduct (14th St. bet. Grand & Adams St.)

AUGUST

7      Retro Fitness: Ifrain, class held at 130 Washington St. Call 201-687-9078

14  Powerflow Yoga: SeeJuly 24
21  Retro Fitness: SeeAug. 7

28  Flexible Rhythm Yoga: SeeJune 26

SEPT.

11  Hudson Yoga Project: SeeJune 19

18  Max Challenge: SeeMay 22

25  Local Barre: SignatureOpen Barre Class: Fusion of yoga & stretching, balletfundamentals, core conditioning for a total workout using lightly weighted yogaballs, stretching strap, ballet barre, playground ball & yoga mat. Alllevels. If rain, class cancelled.

WEDNESDAYS
Fitness at Southwest Park
Takes place 6:30pm to 7:30pm at Southwest Park
(58 Jackson St. bet. Observer Hwy & Paterson Ave.)

AUGUST

7      Jane DO: SeeJuly 23

14  Local Barre: SeeMay 14

21   Local Barre: SeeMay 14

WEDNESDAYS
Meditation in the Park at Pier C
(Guided Meditation)

Takes place 7:00pm to 7:45pm at Pier C Park
(North East end of Pier C on the grassy knoll)

AUGUST

7      Asana Soul Practice: Yoga and Meditation: Call 201-792-5254.

14  FlexibleRhythm Yoga: Call 732-547-


THURSDAYS
Yoga at Maxwell Place Park

Takes place 7:00pm to 8:00pm at Maxwell Place
(Sinatra Dr. North bet. 11th & 12th St.)

AUGUST

1      Powerflow Yoga: If rain, class cancelled. Call 515-300-4752

8      Retro Fitness: SeeJune 13

15  Hudson Yoga Project: See May 16

22  Powerflow Yoga: SeeAug. 1
29  Surya Yoga Academy:
If rain, class cancelled. Call 201-798-7498

SEPT.

12  Urban Souls: SeeMay 23

19  Flexible Rhythm Yoga: SeeJuly 18


THURSDAYS
BOOTCAMP at NORTHWEST Park
(12th & Adams St.)
6:30pm to 7:15pm

Local Barre: Bootcamp Class: A mix of barre exercises, weight training, HIIT &core strengthening. Includes: plank runs, lunges, kicks & pulses.
Aug. 1, 8, 15, 22

Due to rain in the forecast for tonight, Wed. Aug. 14th, Fitness in Southwest Park has been cancelled. Local Barre would like to invite everyone to come take class at either of our studios at any time tonight for free, using the promo code: fitnessinthepark.
Contact: info@localbarre.com

FULL SCHEDULE Below:

MONDAYS
Fitness at Pier A Park
: 1st St. & Sinatra Drive

Takes place 7pm to 8pm at the east end of Pier A Park (1st St. & Sinatra Drive)
Wear sneakers & loose-fitting clothing. Bring a mat, if needed, and water. 

MAY

13  CKO Kickboxing   Fitness kickboxing class, interspersed
with aerobic activities. If rain, class will be held at 900 Madison St. Suite2;  Call 201-963-7774 for info.

20  RetroFitness Zumba: Cardio fitness, high intensity class that burns 400+ calories.
If rain, class will be held at 130 Washington St.. Call 201-687-9078 for info.

 

JUNE

3      UFC Gym:Fight Fit: A high intensity cardio bootcamp infused with basic boxing + kickboxing.
In case of rain, class cancelled. Call 973-632-1539 for info.

10  Jane DO:  DO it All: Total body workout fuses artistry & athleticism. Strength training is coupled with high & low impact cardio elements.
In case of rain, class cancelled. Call 561-396-5338 for info.

17  AsanaSoul Practice Yoga and Meditation.  Open Soul: Open level vinyasa yoga class.
In case of rain, class cancelled. Call 201-792-5254 for info.

24  Crossfit Hoboken: CrossFitClass Introduction: A classic Crossfit WOD (workout of the day)
for beginners. Includes high intensity, full body workout with functional movement.
If rain, class cancelled. Call 515-300-4752.

 

JULY

8      Retro Fitness: See May 13th

15  HudsonSeed:Integrative class designed to gain strength & flexibility, with thoughtful sequence of poses.
If rain, class cancelled. Call 862-371-4966.

22  Urban Soul:  Up Yoga: Strengthen and stretch your body and open your heart & mind with
others who also seek mindful living.  If rain, class held: 100 Hudson St., 4th fl.. Call 917-683-3489.

29  Max Challenge of Hoboken: The Max Challenge Experience:
Dynamic group fitness classes. Fitness. Nutrition. Motivation.Results.
If rain,  class will be held at 537Washington St.. Call 917-675-0571 for info.

 

AUGUST

5      Retro Fitness: See May 20th

12  Jane DO: See June 10th

19  UFC Gym:See June 3rd

26  Urban Soul:See July 22nd

 

SEPT.

9    Max Challenge See July 29th

16  CKO Kickboxing:See May 13th

23  Max Challenge:See July 29th

 

TUESDAYS
Yoga at Pier A Park: 1st St. & Sinatra Drive

Takes place 7pm to 8pm at the east end of Pier A Park (1st St. & Sinatra Drive)


MAY

14  Retro Fitness : Meditating and stretching the muscles and relaxation.
If rain, class held at 130 Washington St. Call 201-687-9078.

21  UFC Gym: Fight Fit: YOGA FLOW with UFC Gym. This yoga class follows a Vinyasa flow. It is a continuous flow of yoga poses that will help you deepen your breath and increase stamina. Appropriate for beginner through intermediate students. If rain, class cancelled. Call 973-632-1539. 


JUNE

4      Work It Out: Tone n' Ohm with instructor Justine Lisa. If rain, class will be cancelled. Call 201-222-0802 for updates.

11  Hudson Yoga Project: Vinyasa Yoga: Fun, athletic &inspirational open-level class. Get lose in the rhythmic movement of your body and breath. Helps to build strength and increase flexibility.  If rain, class cancelled. Call 201-850-1104.

18  Bri Reiner : Power Yoga: energizing, vinyasa class with attention to the breathe &proper alignment.
Will build strength & stability. If rain, class cancelled. 513-781-6622.

25  Powerflow Yoga: PowerHour Vinyasa: An express version of our signature practice. A sweaty, powerful & meditative experience.
Reconnect to the rhythm of your breath to find more steadiness and ease and quiet an overactive mind.
If rain, class cancelled. Call 515-300-4752

 

JULY

9      Joy is My Armor: Beginner’s Ashtanga Primary Series. Modified half primary series for all levels.
If rain, class cancelled. Call 917-587-7307

23  Hudson Yoga Project: See June 11th

30  Urban Souls: Up Yoga: Strengthen and stretch your body and open your heart & mind with
others who also seek mindful living.  If rain, class held: 100 Hudson St., 4th fl.. Call 917-683-3489.

 

AUGUST

6      Pavana Yoga Studios: Pure Flow: An open level vinyasa class. If rain, class cancelled. Call201-683-6155

13  Urban Souls: See July 30th

20  Asana Soul Practice Yoga and Meditation. : Open Soul: Open level vinyasa yoga class.
If rain, class cancelled.  Call201-792-5254.  

27  Surya Yoga Academy: Surya Flow: Enjoy this flow of breath and movement with attention to alignment.
Variations offered for beginners and strong practitioners. Move from one pose to the next. All levels welcome.
If rain, class cancelled. Call 201-798-7498

 

SEPT.

10  RetroFitness: See May 14th

17  Pavana Yoga:See Aug. 6th

24  HudsonSeed: Integrative class designed to gain strength & flexibility, withthoughtful sequence of poses.
If rain, class cancelled. Call 862-371-4966.

 

WEDNESDAYS
Fitness Under the Viaduct: 6:30pm to 7:30pm
Under the Viaduct (14th St. bet. Grand & Adams St.)

MAY

15  Asana Soul Practice: If rain, class cancelled. Call 201-792-5254.
22  Max Challenge: If rain, class held at 537 Washington St.

 

JUNE

5      UFC Gym: If rain, class cancelled. Call 973-632-1539.

12  CKO Kickboxing: If rain, class cancelled.Call 201-963-7774

19  HudsonYoga Project: If rain, class cancelled. Call 201-850-1104.

26  Flexible Rhythm Yoga: If rain, class cancelled. Call 732-547-3040.

 

JULY

10  Max Challenge: SeeMay 22

17  Jane DO: If rain, class cancelled. Call 561-396-5338.

24  Powerflow Yoga: If rain, class cancelled. Call 515-300-4752

31  Hudson Yoga Project: SeeJune 19

 

AUGUST

7      Retro Fitness: Ifrain, class held at 130 Washington St. Call 201-687-9078

14  Powerflow Yoga: SeeJuly 24
21  Retro Fitness: SeeAug. 7

28  Flexible Rhythm Yoga: SeeJune 26

SEPT.

11  Hudson Yoga Project: SeeJune 19

18  Max Challenge: SeeMay 22

25  Local Barre: SignatureOpen Barre Class: Fusion of yoga & stretching, balletfundamentals, core conditioning for a total workout using lightly weighted yogaballs, stretching strap, ballet barre, playground ball & yoga mat. Alllevels. If rain, class cancelled.

 

WEDNESDAYS
Fitness at Southwest Park
Takes place 6:30pm to 7:30pm at Southwest Park
(58 Jackson St. bet. Observer Hwy & Paterson Ave.)
 

May

15  Local Barre: OpenBarre Class: If rain, class cancelled: info@localbarre.com

22  CKO Kickboxing: If rain, class cancelled.Call 201-963-7774.

 

JUNE

5     Joy is My Armor: If rain, class cancelled. Call917-587-7307.

12  Jane DO: Ifrain, class cancelled. Call 561-396-5338.

19  Joy is My Armor: SeeJune 5

26  MaxChallenge of HobokenIf rain, class held at 537 Washington St. Call 917-675-0571.

JULY

10  Crossfit Hoboken: IntroClass: If rain, class cancelled. Call 515-300-4752.

17  CKO Kickboxing: See May 21    

24  Jane DO: SeeJune 11

31  Joy is My Armor: See June 4

 

AUGUST

7      Jane DO: SeeJuly 23

14  Local Barre: SeeMay 14

21   Local Barre: SeeMay 14

 

WEDNESDAYS 
Meditation in the Park at Pier C
(Guided Meditation)

Takes place 7:00pm to 7:45pm at Pier C Park
(North East end of Pier C on the grassy knoll)

MAY

22  ZenSpace: Kristen Mangione: ZenSpace Founder & Director, 201-417-8077 

JUNE

5      ZenSpace: Leah Healy: Meditation Teacher

12  Vikram Purohit: Meditation teacher

19  UrbanSouls: Call 917-683-3489.

26  HudsonSeed: Call 862-371-4966.

 

 

JULY

10  UrbanSoul: Call 917-683-3489

17  ZenSpace:Leah Healy: Meditation Teacher

24  HudsonSeed: Call 862-371-4966.

31  ZenSpace: Kristen Mangione: ZenSpaceFounder & Director, 201-417-8077

AUGUST

7      Asana Soul Practice: Yoga and Meditation: Call 201-792-5254.

14  FlexibleRhythm Yoga: Call 732-547-

 

THURSDAYS
Yoga at Maxwell Place Park

Takes place 7:00pm to 8:00pm at Maxwell Place
(Sinatra Dr. North bet. 11th & 12th St.)

May

16  Aatadippa Yoga: Sukha Yoga (gentle stretch). The class is designed to work on flexibility &balance & relax the mind through pranayama (conscious breathing) &meditation.
A mix of vinyasa, hatha & iyengar. If rain, class cancelled.Call 551-482-8781.

23  Urban Souls: If rain, class held at 100 Hudson St., 4th fl. Call 917-683-3489.

30  Aatadippa Yoga: If rain, class cancelled. Call 551-482-8781.

 

JUNE

6 Hudson Yoga Project:  SeeMay 16

13  Retro Fitness: If rain, class held at 130 Washington St. Call 201-687-9078

20  Asana Soul Practice: If rain, class cancelled. Call201-792-5254
27  HudsonSeed: If rain, class cancelled. Call 862-371-4966.

 

JULY

11  Urban Souls: SeeMay 23

18  Flexible Rhythm Yoga: If rain, class cancelled. Call 732-547-3040.

25  Hudson Yoga Project: SeeMay 16

 

AUGUST

1      Powerflow Yoga: If rain, class cancelled. Call 515-300-4752

8      Retro Fitness: SeeJune 13

15  Hudson Yoga Project: See May 16

22  Powerflow Yoga: SeeAug. 1
29  Surya Yoga Academy:
If rain, class cancelled. Call 201-798-7498

 

SEPT.

12  Urban Souls: SeeMay 23

19  Flexible Rhythm Yoga: SeeJuly 18

 

THURSDAYS
BOOTCAMP at NORTHWEST Park
(12th & Adams St.)
6:30pm to 7:15pm

Local Barre: Bootcamp Class: A mix of barre exercises, weight training, HIIT &core strengthening. Includes: plank runs, lunges, kicks & pulses.
May 16, 23; June 6, 13, 20, 27 • July 11, 18, 25; Aug. 1, 8, 15, 22

 




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